Resources
Powerful movies by a survivor.
“A Childhood… Warning: this is a particularly raw and powerful piece about the feelings experienced by a sexual abuse survivor. http://www.youtube.com/watch?v=n1JROZascas
“Aftermath” Warning: this is a powerful piece about the feelings experienced by a sexual abuse survivor. http://www.youtube.com/watch?v=SM8m98ol0PQ
On Self-Compassion
Many feel that the way to mental well-being is through self-compassion. Visit the following websites for more information on building self-com[assion: