Resources
Powerful movies by a survivor.
“A Childhood… Warning: this is a particularly raw and powerful piece about the feelings experienced by a sexual abuse survivor. http://www.youtube.com/watch?v=n1JROZascas
“Aftermath” Warning: this is a powerful piece about the feelings experienced by a sexual abuse survivor. http://www.youtube.com/watch?v=SM8m98ol0PQ
On Self-Compassion
Many feel that the way to mental well-being is through self-compassion. Visit the following websites for more information on building self-compassion:
Seacoast Outright
PO Box 842
Portsmouth, NH 03802
603-552-5824
http://[email protected]
https//www.seacoastoutright.org/
Helpful (24-Hour) Emergency Numbers:
YWCA Crisis Service
(Domestic Violence and Sexual Assault)
603-668-2299
Bridges NH
(Domestic Violence and Sexual Assault)
603-883-3044
Sexual Assault Support Services
603-436-4107
National Suicide Prevention Hotline
1-800-273-8255
Mental Health Center of Greater Manchester
1-800-688-3544
603-668-4111
Riverbend Community Mental Health Center
1-844-743-5748
603-225-0122
National Suicide Prevention Hotline
1-800-273-8255
Suicide Prevention Lifeline (Text)
741 741